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Хобби и развлеченияWing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health

Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health
Название: Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health
Автор: Ip Chun, Michael Tse
Издательство: St. Martin's Griffin
Год: 1998
Страниц: 144
ISBN: 0312187769
Формат: PDF
Размер: 119 Mб
Качество: хорошее
Язык: английский

Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness.
Grandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip Man. Michael Ise is also a highly respected Qigong and martial arts master. Together they demonstrate that first form of Wing Chun (Siu Lim Tao) and show how it can be used for self-denence. They also outline the history and the art of Wing Chun and discuss its many other benefits, which include





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