Название: Hop Gar Kung Fu
Автор: David Chin, Michael Staples
Издательство: Unique Publications
Hop Gar is also known as Lama Boxing, as in the Lama (monks) of Tibet. Technically, this style is composed of twelve short hand techniques, and twelve long hand techniques - six defensive six offensive each. All are demonstrated in this book, in addition to the 4 Lama on guard postures, other traditional stances, a number of kicks including tiger tail and jumping kicks.